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Best gold facial kit: 6 top choices for healthy and radiant skin
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Facial kits can help prevent sun damage and provide a radiant skin. So, discover the best gold facial kit to keep your skin healthy.A healthy skincare ...

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How to maintain muscle mass: Diet, Exercises and More
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Maintaining your muscle mass is crucial to remain healthy. Read on to know the right diet and exercise for the sameAn increased muscle mass often helps us ...

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Best resistance bands for exercise: 5 top choices for you!
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Activate your core and tone your muscles by including the best resistance bands for exercise in your workout routine.Resistance band exercises can ...

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6 best running shoes under 2000 for high performance on budget
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Check out this list of the best running shoes under 2000 to run with comfort and improve your fitness level.The rise in chronic diseases globally have made ...

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9 best exercises to tone your legs
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Performing exercises to tone leg muscles every day helps build strength, speed, and stability in the lower body. Here are 9 effective exercises you can ...

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Best smartwatch under 2000: 6 top budget-friendly options
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Improve your overall well-being by monitoring your health with the best smartwatch under 2000 in India.A healthy lifestyle requires being active, including ...

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Yoga for stiff shoulders: 5 asanas to try
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Just like Varun Dhawan, if you are also dealing with tight and stiff shoulders and chest muscles, try these yoga stretches to get rid of it!Several ...

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8-shaped walking: Benefits of Infinite Walk and How to do it
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8-shaped walking engages both the body and the mind, providing several physical and mental health advantages. Here is everything you need to know about the ...

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Best 7.5 kg dumbbells: 6 top picks to level up your fitness routine
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Dumbbell exercises can help you build strength and achieve your fitness goals. Discover the best 7.5 kg dumbbells.Dumbbell exercises serve as a good entry ...

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Yoga for uric acid control: 6 poses to manage it
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We all know the wonders of yoga for our overall health. However, not many people know that yoga can also help with reducing high uric acid levels ...

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6 best powder sunscreens for sun protection
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Discover the best powder sunscreens to make the reapplication process easy and protect your skin against UV rays.Skin requires extra protection during ...

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Marichyasana: Benefits and steps | HealthShots
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Sage twist pose may improve digestion and keep stress at bay. Here are the health benefits of marichyasana and steps to do it.Marichyasana yoga pose, also ...

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